When we are not nice as a person, signs of bitterness, hatred, ugliness, being a bully, and other words for calling one “not a good person”, will show up in our dreams.

We may be able to hide certain traits, feelings, and thoughts from those around us, in family or work life, but all truths reveal our dark sides through dreams as we sleep.

For today’s World Kindness Day, challenge yourself to stop a negative thought or hateful behavior towards yourself or another person. Remember that childhood saying, “If you can’t saying something nice, don’t say anything at all?” Let’s put that into practice at full speed today.

Let’s do our part to be the kindest person we can be in all moments. Why would I ask this of you? Because dreams of our ill emotions can surface as nightmares when we sleep. I don’t know about you, but I really don’t like having nightmares.

Nightmares can oftentimes be self-induced by how we treat others, or even just having bad thoughts that never get spoken.

If nightmares plague you, and you’re not sure why write to me. Let’s put an end to them.

Do something nice, even if it’s smiling more. 😃

Have a great day!

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